Why we have menstruation ✧ How to practice yoga during period ✧ What if you are doing 40-90-120 days sadhana ✧ What is apana ✧ Contributing factor for endometriosis ✧ What NOT to do during menstruation
Woman is a living prayer. Woman is constantly in a state of prayer, meaning the quality of her projection attracts corresponding events in her life. Your inner state is constantly vibrating out corresponding qualities and interacting with the Universal Magnetic Field. Those qualities are reflected back at you.
“Woman is the moon. It wanes and waxes. Everything grows because of the moon. Everything ripens because of the sun. And everything is conceived because of the combination of the harmony and those two polarities of male and female, sun and moon.”
- Yogi Bhajan
Have you ever noticed that your mood shifts from day to day or even from hour to hour? At one point you feel very argumentative, and ready to prove your point no matter what it takes! But just a few moments later you say calmly: “I am going for a walk” and you go outside to contemplate nature feeling quite peacefully. “You keep changing your decisions!” you might hear from your man. Women have always been labeled unpredictable, constantly changing their minds and demeanor.
The answer to this behavior is in the Moon and in the affect it has on us, women. Women are ruled by the Moon. In the philosophy of Kundalini yoga, women are referred to as “Lunar Beings”. Woman waxes and wanes emotionally according to her internal moon. There are 11 places in a woman’s body or 11 moon centers through which “inner moon” travels every 2 1/2 days. Continue reading
Are you feeling tired or low energy lately? This Kundalini meditation is a great way to help your body heal and rejuvenate. It can be considered a medical meditation as it is strong enough to help your system fight disease. Do it when you need that extra kick to help your body relax and rejuvenate. In this meditation, you will be stimulating your glandular system invoking your body’s natural capacity to heal, as glands are guardians of your health.
Oh, Sacred Woman
Oh sacred woman, why do you look outside yourself for validation and satisfaction?
Oh sacred woman, acknowledge yourself and turn your attention to the true contentment that is always available in the silent contemplation of your soul.
Oh embodiment of Goddess, why do you want others to give you what dwells within?
Oh embodiment of Goddess, attach yourself to your own heart and always relate to yourself with love.
Oh divine woman, why do you beg for what is already yours?
Oh divine woman, simply claim your birthright to share abundance by honoring the Earth Mother and connecting with the natural forces that spontaneously give to those who are available to receive.