I am very excited that I will be teaching a weekly early morning Kundalini Yoga class at the CenterSF.
Practicing yoga and meditation during the ambrosial hours at sunrise is a very special experience. It is perfect time to empty oneself and to hear God. There is much prana – life force energy – during these hours. It is when nature wakes up, birds start singing and flowers open up. Sunrise naturally coincides with bodily rhythms. It is quiet time, free of distractions, when pituitary gland is the most active and thus the most effective time for Sadhana – daily spiritual practice. Continue reading
Sun was shining, skies were blue yesterday, on the first Sunday of 2014 in San Francisco Dolores Park, Kundalini Co-op held a monthly free Kundalini Yoga flash class in the park. I was co-teaching with my friend Stephen, head of Kundalini Co-op.
Thanks to Kundalini Co-op, we had the most amazing time at “Returning to Source” Kundalini Yoga workshop this past Sunday.
We had 4 Kundalini Yoga teachers, including me, start the workshop with yoga sets followed by double gong meditation. M-m-m-m I still feel absolutely blissed out after our intense practice. Continue reading
At some point in our evolution from creation each of us made the conscious decision to Be Here Now. Moving from a dogmatic Piscean era and now into a conscious evolution of the Aquarian era, we can come to understand the meaning of “We are not human beings having a spiritual experience, we are spiritual beings having a human experience”. To do this we must understand what it means to “Return to Source” not only in the sense of taking from Source but also giving back to Source as conscious stewards.
During this workshop we will be exploring ways to utilize our own conscious energy in its purest form by bringing us in contact to Source. Through the practice of Kundalini Yoga, Raw Foods, Detox Programs, Solar Seed Funding and Conscious Debt Resistance, we will clear a path to access the True Source that lies within each of us.
Please join The Kundalini Yoga Co-op, The Living Life, RE-volv Solar and Strike Debt Bay Area in a trans-formative community workshop to learn how we as individuals can connect to our unlimited source for personal growth and community stewardship. Lunch will be provided for all attendees.
Sunday December 15, 2013 11:00 AM-4:00 PM
548 Fillmore @ Oak, San Francisco Ca
The Center SF
$40 at the door
In an effort to support those that need financial assistance for this event, we will also be offering work-trade scholarships. For work-trade scholarship details please contact us at firstname.lastname@example.org. Thank you to each and every one of you for helping create conscious community.